WFMW: Getting Reaquainted with Palates WFM!

wfmwkristen

Did I just say exercise WFM?

mattworkout

Denise always provides a good Pilates Yoga mix.

4everybody

Same here. I so need a new resistance band for one of these.

Yes, I did!  I am finding more and more how Palates works best for me.  Now, if only I can keep up with my weekly regimen.

I prefer my Denise Austin DVDs, but find Winsor to work great when getting back into the swing of things.

winsorlogo

Perfect for a beginner and continued workouts.

And yes, as a home-school mom, I do like Fit Kids, Wii Fitt, and My Fitness coach. While they all have their pro’s and cons, It’s nice to have a selection.  If only there was a better combo of these for both kids and adults alike.

fit-kids

My kids are so over this one! Maybe the workout is too much, or was that the kid factor? No, I love it. Guess they're just outgrowing it.

With the fun of Wii Fit, demonstration of My Fitness Coach, and true workout of the rest, what more would we need?

wii2

She may be animated, but she'll make you work hard.

You can find these and more at amazon.com, so step on over to Kristen’s and give your brain a work out.  WFM!  How about you?wii